You are what you eat.
No part, no cell, no molecule is the same as it was when you were first conceived. Every bite taken, every breath breathed, every everything that goes into your body is metabolized and assimilated to form what is "you". From one moment to the next cells in the body die only to be quickly replaced as the cycle of a slow but continual rebirth as occurs. In this sense you are never finite, static for a only moment, one with the everything.
"Go ahead take a full breath, the Universe is generous. After all, you will give it back soon."
-Victor Littlebear
Please read some of his poems at
http://www.thebushiad.com/littlebear/
Eat healthy! Whole foods. Try to limit your processed food intake. It's very true that processed foods give you illnesses.
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